Timothy Redmond 1x100c/1:30r row
1,813
Meters
10:01.3
Time
2:45.8
Pace
100
Calories
103
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,828 |
| Overall Time | 11:31.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 101 |
October 16, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,813 | 2:45.8 | 77 | 564 | 15 | 103 |
| 10:01.3 | 1,813 | 2:45.8 | 77 | 564 | 15 | 103 |
| r15 |
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Workout Graph
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