Timothy Redmond 2x100c/1:30r row
3,713
Meters
19:47.3
Time
2:39.8
Pace
200
Calories
107
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,795 |
| Overall Time | 22:47.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 101 |
October 16, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 3,713 | 2:39.8 | 86 | 594 | 18 | 107 |
| 10:40.6 | 1,909 | 2:47.7 | 74 | 555 | 21 | 102 |
| 9:06.7 | 1,803 | 2:31.6 | 100 | 645 | 14 | 111 |
| r82 |
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Workout Graph
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