Timothy Redmond 7:33 row
1,233
Meters
7:33.7
Time
3:03.9
Pace
61
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 111 |
October 15, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,233 | 3:03.9 | 56 | 493 | 25 | 103 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 93 |
| 7:33.0 | 447 | 2:51.1 | 70 | 540 | 28 | 112 |
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Workout Graph
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