Timothy Redmond 1x3:00/2:00r row
727
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
137
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,005 |
| Overall Time | 5:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 108 |
October 15, 2020 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 137 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 137 |
| r278 |
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Workout Graph
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