Timothy Redmond 6:30 row
1,459
Meters
6:30.0
Time
2:13.6
Pace
84
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 107 |
October 13, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,459 | 2:13.6 | 147 | 804 | 22 | 134 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 120 |
| 1:00.0 | 134 | 1:51.9 | 250 | 1158 | 28 | 136 |
| 1:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 | 145 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 20 | 133 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | 132 |
| 3:00.0 | 135 | 1:51.1 | 255 | 1178 | 28 | 141 |
| 3:30.0 | 108 | 2:18.8 | 131 | 749 | 18 | 139 |
| 4:00.0 | 94 | 2:39.5 | 86 | 596 | 22 | 130 |
| 4:30.0 | 110 | 2:16.3 | 138 | 775 | 22 | 129 |
| 5:00.0 | 134 | 1:51.9 | 250 | 1158 | 26 | 140 |
| 5:30.0 | 96 | 2:36.2 | 92 | 615 | 18 | 137 |
| 6:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 131 |
| 6:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 129 |
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Workout Graph
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