Timothy Redmond 6:30 row
1,370
Meters
6:30.0
Time
2:22.3
Pace
76
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 118 |
October 12, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,370 | 2:22.3 | 121 | 717 | 20 | 127 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 20 | 114 |
| 1:00.0 | 136 | 1:50.2 | 261 | 1197 | 28 | 135 |
| 1:30.0 | 87 | 2:52.4 | 68 | 535 | 14 | 132 |
| 2:00.0 | 91 | 2:44.8 | 78 | 568 | 16 | 123 |
| 2:30.0 | 106 | 2:21.5 | 124 | 725 | 18 | 124 |
| 3:00.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 139 |
| 3:30.0 | 91 | 2:44.8 | 78 | 568 | 14 | 134 |
| 4:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 127 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 20 | 126 |
| 5:00.0 | 130 | 1:55.3 | 228 | 1084 | 26 | 139 |
| 5:30.0 | 75 | 3:20.0 | 44 | 450 | 16 | 124 |
| 6:00.0 | 103 | 2:25.6 | 113 | 690 | 20 | 122 |
| 6:30.0 | 107 | 2:20.1 | 127 | 737 | 18 | 123 |
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