Timothy Redmond 3x6:00/3:00r row
4,378
Meters
18:00.0
Time
2:03.3
Pace
281
Calories
148
Heart Rate
| Rest Distance | 751 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,129 |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 120 |
October 12, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,378 | 2:03.3 | 187 | 941 | 26 | 148 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 143 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 | 150 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 27 | 152 |
| r751 |
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Workout Graph
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