Timothy Redmond 7:09 row
1,191
Meters
7:09.7
Time
3:00.3
Pace
60
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 119 |
October 12, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,191 | 3:00.3 | 60 | 505 | 22 | 109 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 18 | 101 |
| 7:09.0 | 380 | 2:49.7 | 72 | 546 | 26 | 116 |
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Workout Graph
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