Timothy Redmond 650c row
11,775
Meters
1:10:48.1
Time
3:00.3
Pace
650
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 1219 |
| Drag Factor | 103 |
October 11, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:48.1 | 11,775 | 3:00.3 | 60 | 505 | 17 | 98 |
| 16:30.8 | 2,486 | 3:19.2 | 44 | 452 | 18 | 86 |
| 14:09.6 | 2,422 | 2:55.3 | 65 | 523 | 19 | 91 |
| 14:37.0 | 2,425 | 3:00.8 | 59 | 503 | 15 | 102 |
| 14:05.6 | 2,260 | 3:07.0 | 53 | 483 | 16 | 104 |
| 11:25.1 | 2,182 | 2:36.9 | 90 | 611 | 18 | 109 |
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Workout Graph
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