Timothy Redmond 2x3:00/2:00r row
1,452
Meters
6:00.0
Time
2:03.9
Pace
92
Calories
138
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,662 |
| Overall Time | 10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 121 |
October 07, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 19 | 138 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 19 | 138 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 18 | 137 |
| r210 |
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Workout Graph
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