Timothy Redmond 3x6:00/3:00r row
4,471
Meters
18:00.0
Time
2:00.7
Pace
294
Calories
152
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,475 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
October 07, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,471 | 2:00.7 | 199 | 983 | 27 | 152 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 27 | 149 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 27 | 154 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 27 | 152 |
| r1,004 |
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Workout Graph
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