Timothy Redmond 6:30 row
1,229
Meters
6:30.0
Time
2:38.6
Pace
69
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 116 |
October 05, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,229 | 2:38.6 | 88 | 601 | 22 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 24 |
| 1:00.0 | 126 | 1:59.0 | 207 | 1013 | 28 |
| 1:30.0 | 125 | 2:00.0 | 203 | 997 | 28 |
| 2:00.0 | 98 | 2:33.0 | 98 | 635 | 20 |
| 2:30.0 | 95 | 2:37.8 | 89 | 606 | 20 |
| 3:00.0 | 126 | 1:59.0 | 207 | 1013 | 28 |
| 3:30.0 | 100 | 2:30.0 | 104 | 656 | 20 |
| 4:00.0 | 71 | 3:31.2 | 37 | 427 | 14 |
| 4:30.0 | 0 | ||||
| 5:00.0 | 106 | 2:21.5 | 124 | 725 | 24 |
| 5:30.0 | 103 | 2:25.6 | 113 | 690 | 22 |
| 6:00.0 | 85 | 2:56.4 | 64 | 519 | 16 |
| 6:30.0 | 91 | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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