Timothy Redmond 20:03 row
4,136
Meters
20:03.0
Time
2:25.4
Pace
232
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 123 |
October 03, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,136 | 2:25.4 | 114 | 691 | 22 | 116 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 23 | 96 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 120 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 118 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 124 |
| 20:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 123 |
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Workout Graph
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