Timothy Redmond 1x8:00/3:00r row
1,921
Meters
8:00.0
Time
2:04.9
Pace
122
Calories
150
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,940 |
| Overall Time | 11:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 123 |
October 03, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 27 | 150 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 27 | 150 |
| r19 |
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Workout Graph
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