Timothy Redmond 4x6:00/3:00r row
5,789
Meters
24:00.0
Time
2:04.3
Pace
369
Calories
152
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,559 |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 122 |
October 03, 2020 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,789 | 2:04.3 | 182 | 926 | 27 | 152 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 27 | 149 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 | 150 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 27 | 152 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 27 | 155 |
| r770 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.