Timothy Redmond 4:30 row
799
Meters
4:30.6
Time
2:49.3
Pace
41
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 123 |
October 01, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 799 | 2:49.3 | 72 | 548 | 23 | 110 |
| 4:30.0 | 800 | 2:48.7 | 73 | 550 | 23 | 110 |
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Workout Graph
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