Timothy Redmond 6:30 row
1,366
Meters
6:30.0
Time
2:22.7
Pace
74
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 119 |
September 28, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,366 | 2:22.7 | 120 | 714 | 20 | 121 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 16 | 106 |
| 1:00.0 | 97 | 2:34.6 | 95 | 625 | 18 | 111 |
| 1:30.0 | 122 | 2:02.9 | 188 | 948 | 22 | 125 |
| 2:00.0 | 113 | 2:12.7 | 150 | 814 | 20 | 130 |
| 2:30.0 | 97 | 2:34.6 | 95 | 625 | 20 | 124 |
| 3:00.0 | 123 | 2:01.9 | 193 | 964 | 22 | 128 |
| 3:30.0 | 95 | 2:37.8 | 89 | 606 | 18 | 123 |
| 4:00.0 | 101 | 2:28.5 | 107 | 667 | 22 | 119 |
| 4:30.0 | 123 | 2:01.9 | 193 | 964 | 22 | 126 |
| 5:00.0 | 97 | 2:34.6 | 95 | 625 | 18 | 121 |
| 5:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 117 |
| 6:00.0 | 120 | 2:05.0 | 179 | 916 | 20 | 126 |
| 6:30.0 | 88 | 2:50.4 | 71 | 543 | 20 | 119 |
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