Timothy Redmond 6:30 row
1,336
Meters
6:30.0
Time
2:25.9
Pace
75
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 118 |
September 27, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,336 | 2:25.9 | 113 | 687 | 21 | 118 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 24 | 104 |
| 1:00.0 | 135 | 1:51.1 | 255 | 1178 | 26 | 127 |
| 1:30.0 | 91 | 2:44.8 | 78 | 568 | 20 | 120 |
| 2:00.0 | 109 | 2:17.6 | 134 | 762 | 24 | 118 |
| 2:30.0 | 115 | 2:10.4 | 158 | 842 | 22 | 123 |
| 3:00.0 | 134 | 1:51.9 | 250 | 1158 | 28 | 133 |
| 3:30.0 | 95 | 2:37.8 | 89 | 606 | 18 | 126 |
| 4:00.0 | 101 | 2:28.5 | 107 | 667 | 20 | 118 |
| 4:30.0 | 40 | 6:15.0 | 7 | 322 | 8 | 104 |
| 5:00.0 | 104 | 2:24.2 | 117 | 701 | 20 | 112 |
| 5:30.0 | 131 | 1:54.5 | 233 | 1102 | 26 | 127 |
| 6:00.0 | 88 | 2:50.4 | 71 | 543 | 20 | 119 |
| 6:30.0 | 88 | 2:50.4 | 71 | 543 | 22 | 108 |
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Workout Graph
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