Timothy Redmond 20:54 row
4,681
Meters
20:54.0
Time
2:13.9
Pace
278
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 116 |
September 27, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 4,681 | 2:13.9 | 146 | 801 | 26 | 131 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 131 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 128 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 130 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 128 |
| 20:54.0 | 210 | 2:08.5 | 165 | 866 | 24 | 136 |
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Workout Graph
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