Timothy Redmond 3:00 row
782
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 115 |
September 26, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 31 | 154 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 152 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 | 155 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 157 |
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Workout Graph
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