Timothy Redmond 15:04 row
2,812
Meters
15:04.5
Time
2:40.8
Pace
150
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 120 |
September 24, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,812 | 2:40.8 | 84 | 589 | 22 | 109 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 23 | 87 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 100 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 124 |
| 15:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 124 |
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Workout Graph
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