Timothy Redmond 21:07 row
3,826
Meters
21:07.0
Time
2:45.5
Pace
208
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 128 |
September 23, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 3,826 | 2:45.5 | 77 | 565 | 22 | 111 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 20 | 96 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 | 94 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 106 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 127 |
| 21:07.0 | 261 | 2:08.3 | 166 | 869 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.