Timothy Redmond 22:08 row
4,170
Meters
22:08.2
Time
2:39.2
Pace
225
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 120 |
September 19, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 4,170 | 2:39.2 | 87 | 598 | 22 | 108 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 22 | 90 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 101 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 102 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 120 |
| 22:08.0 | 494 | 2:09.5 | 161 | 853 | 26 | 127 |
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Workout Graph
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