Timothy Redmond 19:08 row
3,803
Meters
19:08.3
Time
2:30.9
Pace
212
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 130 |
September 16, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 3,803 | 2:30.9 | 102 | 650 | 21 | 114 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 21 | 100 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 105 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 115 |
| 19:08.0 | 988 | 2:05.5 | 177 | 909 | 25 | 134 |
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Workout Graph
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