Timothy Redmond 2x3:00/2:00r row
315
Meters
6:00.0
Time
9:31.4
Pace
34
Calories
87
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 328 |
| Overall Time | 10:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Stroke Count | 28 |
September 14, 2020 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 315 | 9:31.4 | 2 | 306 | 9 | 87 |
| 3:00.0 | 315 | 4:45.7 | 15 | 351 | 9 | 97 |
| 0 | 76 | |||||
| r13 |
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Workout Graph
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