Timothy Redmond 23:12 row
4,295
Meters
23:12.6
Time
2:42.1
Pace
232
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 120 |
September 13, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.6 | 4,295 | 2:42.1 | 82 | 582 | 20 | 103 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 18 | 73 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 96 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 103 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 118 |
| 23:12.0 | 736 | 2:10.4 | 158 | 842 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.