Timothy Redmond 3:00 row
774
Meters
3:00.0
Time
1:56.2
Pace
52
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 122 |
September 06, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 30 | 156 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 154 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 157 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 159 |
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Workout Graph
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