Timothy Redmond 20:54 row
3,936
Meters
20:54.2
Time
2:39.3
Pace
210
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 121 |
September 03, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 3,936 | 2:39.3 | 87 | 597 | 22 | 113 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 22 | 93 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 105 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 111 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 128 |
| 20:54.0 | 204 | 2:12.3 | 151 | 819 | 24 | 128 |
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Workout Graph
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