Timothy Redmond 19:04 row
3,727
Meters
19:04.9
Time
2:33.5
Pace
205
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 120 |
August 30, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 3,727 | 2:33.5 | 97 | 632 | 23 | 111 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 94 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 102 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 114 |
| 19:04.0 | 959 | 2:07.2 | 170 | 885 | 26 | 133 |
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Workout Graph
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Drag Factor 120