Timothy Redmond 5000m row
5,000
Meters
23:34.9
Time
2:21.4
Pace
285
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 116 |
August 27, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,000 | 2:21.4 | 124 | 725 | 19 | 111 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 15 | 102 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 17 | 110 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 19 | 112 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 21 | 117 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 21 | 117 |
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Workout Graph
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