Timothy Redmond 5000m row
5,000
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 116 |
August 27, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 5,000 | 2:11.4 | 154 | 830 | 22 | 119 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 20 | 119 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 22 | 117 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 22 | 120 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 23 | 119 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.