Timothy Redmond 6:30 row
1,429
Meters
6:30.0
Time
2:16.4
Pace
82
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 115 |
August 25, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,429 | 2:16.4 | 138 | 774 | 23 | 117 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 105 |
| 1:00.0 | 124 | 2:00.9 | 198 | 980 | 28 | 120 |
| 1:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 123 |
| 2:00.0 | 99 | 2:31.5 | 101 | 646 | 20 | 112 |
| 2:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | 111 |
| 3:00.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 121 |
| 3:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 124 |
| 4:00.0 | 98 | 2:33.0 | 98 | 635 | 20 | 115 |
| 4:30.0 | 106 | 2:21.5 | 124 | 725 | 20 | 114 |
| 5:00.0 | 127 | 1:58.1 | 212 | 1031 | 26 | 124 |
| 5:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 126 |
| 6:00.0 | 97 | 2:34.6 | 95 | 625 | 20 | 116 |
| 6:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 110 |
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Workout Graph
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Drag Factor 115
Elbow was getting weird.