Timothy Redmond 4:06 row
692
Meters
4:06.0
Time
2:57.7
Pace
35
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 117 |
August 27, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 692 | 2:57.7 | 62 | 514 | 18 | 113 |
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 18 | 106 |
| 1:00.0 | 126 | 1:59.0 | 207 | 1013 | 28 | 123 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 127 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 20 | 117 |
| 2:30.0 | 97 | 2:34.6 | 95 | 625 | 22 | 113 |
| 3:00.0 | 35 | 7:08.5 | 4 | 315 | 4 | 102 |
| 3:30.0 | 21 | 11:54.2 | 1 | 303 | 6 | 98 |
| 4:00.0 | 118 | 2:07.1 | 170 | 886 | 24 | 116 |
| 4:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.