Timothy Redmond 21:05 row
4,043
Meters
21:05.1
Time
2:36.4
Pace
220
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 118 |
August 25, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 4,043 | 2:36.4 | 91 | 614 | 22 | 109 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 21 | 94 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 24 | 84 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 107 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 131 |
| 21:05.0 | 238 | 2:16.5 | 137 | 773 | 25 | 128 |
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Workout Graph
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