Timothy Redmond 22:02 row
4,395
Meters
22:02.6
Time
2:30.4
Pace
242
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 119 |
August 22, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 4,395 | 2:30.4 | 103 | 653 | 24 | 115 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 | 105 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 112 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 107 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 122 |
| 22:02.0 | 485 | 2:05.7 | 176 | 905 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.