Timothy Redmond 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
438
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 119 |
August 22, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 27 | 141 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 27 | 139 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 27 | 142 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 142 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 144 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 27 | 140 |
| 18:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 144 |
| 21:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 141 |
| 24:00.0 | 707 | 2:07.2 | 170 | 883 | 27 | 144 |
| 27:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 140 |
| 30:00.0 | 689 | 2:10.6 | 157 | 840 | 27 | 139 |
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Workout Graph
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