Timothy Redmond 21:07 row
3,994
Meters
21:07.1
Time
2:38.6
Pace
215
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 113 |
August 20, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 3,994 | 2:38.6 | 88 | 601 | 24 | 109 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 | 93 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 26 | 100 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 102 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 123 |
| 21:07.0 | 253 | 2:12.4 | 151 | 818 | 27 | 128 |
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Workout Graph
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