Timothy Redmond 30:00 row
7,130
Meters
30:00.0
Time
2:06.2
Pace
443
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 121 |
August 19, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,130 | 2:06.2 | 174 | 898 | 25 | 139 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 137 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 138 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 26 | 138 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 25 | 137 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 25 | 138 |
| 18:00.0 | 712 | 2:06.4 | 173 | 896 | 25 | 140 |
| 21:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 136 |
| 24:00.0 | 710 | 2:06.7 | 172 | 891 | 25 | 142 |
| 27:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 138 |
| 30:00.0 | 722 | 2:04.6 | 181 | 921 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.