Timothy Redmond 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
444
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 119 |
August 17, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 26 | 139 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 27 | 128 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 134 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 27 | 135 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 26 | 138 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 26 | 140 |
| 18:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 140 |
| 21:00.0 | 712 | 2:06.4 | 173 | 896 | 25 | 141 |
| 24:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 146 |
| 27:00.0 | 710 | 2:06.7 | 172 | 891 | 25 | 142 |
| 30:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.