Timothy Redmond 18:10 row
3,550
Meters
18:10.9
Time
2:33.6
Pace
193
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 116 |
August 15, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.9 | 3,550 | 2:33.6 | 96 | 632 | 22 | 100 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 94 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 102 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 117 |
| 18:10.0 | 717 | 2:12.4 | 150 | 817 | 26 | 87 |
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Workout Graph
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Drag Factor 115