Timothy Redmond 6:30 row
1,135
Meters
6:30.0
Time
2:51.8
Pace
60
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 114 |
August 15, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,135 | 2:51.8 | 69 | 537 | 20 | 114 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 22 | 103 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 126 |
| 1:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 131 |
| 2:00.0 | 74 | 3:22.7 | 42 | 444 | 14 | 114 |
| 2:30.0 | 60 | 4:10.0 | 22 | 377 | 14 | 101 |
| 3:00.0 | 3 | 1:23:20.0 | 0 | 300 | 2 | 89 |
| 3:30.0 | 104 | 2:24.2 | 117 | 701 | 24 | 111 |
| 4:00.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 132 |
| 4:30.0 | 97 | 2:34.6 | 95 | 625 | 22 | 129 |
| 5:00.0 | 84 | 2:58.5 | 61 | 511 | 20 | 114 |
| 5:30.0 | 90 | 2:46.6 | 76 | 560 | 22 | 110 |
| 6:00.0 | 100 | 2:30.0 | 104 | 656 | 24 | 113 |
| 6:30.0 | 48 | 5:12.5 | 11 | 339 | 8 | 110 |
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Workout Graph
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