Timothy Redmond 23:40 row
4,983
Meters
23:40.3
Time
2:22.5
Pace
283
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 113 |
August 15, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 4,983 | 2:22.5 | 121 | 716 | 27 | 128 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 128 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 134 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 134 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 126 |
| 23:40.0 | 710 | 2:34.9 | 94 | 623 | 26 | 116 |
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Workout Graph
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