Timothy Redmond 3x3:00/2:00r row
2,127
Meters
9:00.0
Time
2:06.9
Pace
132
Calories
127
Heart Rate
| Rest Distance | 510 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,637 |
| Overall Time | 15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 120 |
August 13, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,127 | 2:06.9 | 171 | 888 | 20 | 127 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 21 | 127 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 19 | 128 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 20 | 126 |
| r510 |
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Workout Graph
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