Timothy Redmond 6:30 row
1,474
Meters
6:30.0
Time
2:12.2
Pace
82
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 119 |
August 13, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,474 | 2:12.2 | 151 | 820 | 24 | 127 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | 104 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 127 |
| 1:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 130 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 22 | 125 |
| 2:30.0 | 111 | 2:15.1 | 142 | 788 | 24 | 124 |
| 3:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 134 |
| 3:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | 133 |
| 4:00.0 | 104 | 2:24.2 | 117 | 701 | 20 | 128 |
| 4:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | 126 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 136 |
| 5:30.0 | 112 | 2:13.9 | 146 | 801 | 22 | 136 |
| 6:00.0 | 102 | 2:27.0 | 110 | 678 | 20 | 128 |
| 6:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 122 |
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