Timothy Redmond 6x6:00/2:30r row
8,591
Meters
36:00.0
Time
2:05.7
Pace
541
Calories
133
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 9,930 |
| Overall Time | 48:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 115 |
August 13, 2020 08:51:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,591 | 2:05.7 | 176 | 906 | 23 | 133 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 18 | 125 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 129 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 | 135 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 | 142 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 | 137 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 133 |
| r1,339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.