Timothy Redmond 6:30 row
1,390
Meters
6:30.0
Time
2:20.2
Pace
76
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 119 |
August 12, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,390 | 2:20.2 | 127 | 736 | 24 | 126 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | 111 |
| 1:00.0 | 134 | 1:51.9 | 250 | 1158 | 32 | 132 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | 136 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 22 | 124 |
| 2:30.0 | 109 | 2:17.6 | 134 | 762 | 24 | 125 |
| 3:00.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 135 |
| 3:30.0 | 104 | 2:24.2 | 117 | 701 | 22 | 134 |
| 4:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 125 |
| 4:30.0 | 96 | 2:36.2 | 92 | 615 | 22 | 119 |
| 5:00.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 130 |
| 5:30.0 | 104 | 2:24.2 | 117 | 701 | 24 | 132 |
| 6:00.0 | 95 | 2:37.8 | 89 | 606 | 20 | 122 |
| 6:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 118 |
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