Timothy Redmond 16:04 row
2,990
Meters
16:04.2
Time
2:41.2
Pace
159
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 117 |
August 12, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.2 | 2,990 | 2:41.2 | 83 | 587 | 23 | 108 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 96 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 95 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 119 |
| 16:04.0 | 236 | 2:15.5 | 140 | 783 | 27 | 120 |
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Workout Graph
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