Timothy Redmond 5000m row
5,000
Meters
20:06.7
Time
2:00.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 119 |
August 11, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,000 | 2:00.6 | 199 | 985 | 29 | 144 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 29 | 137 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 29 | 143 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 28 | 143 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 29 | 146 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 29 | 151 |
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Workout Graph
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Drag Factor 120