Timothy Redmond 10000m row
10,000
Meters
48:52.2
Time
2:26.6
Pace
553
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
August 10, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.2 | 10,000 | 2:26.6 | 111 | 682 | 22 | 105 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 21 | 102 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 22 | 107 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 696 | 22 | 107 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 676 | 21 | 106 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 669 | 22 | 105 |
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Workout Graph
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Drag Factor 120
Active Rest