Timothy Redmond 21:08 row
4,782
Meters
21:08.0
Time
2:12.5
Pace
287
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 115 |
August 09, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.0 | 4,782 | 2:12.5 | 150 | 816 | 26 | 129 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 115 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 125 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 125 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 137 |
| 21:08.0 | 250 | 2:16.0 | 139 | 778 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.